About Terry

Terry Ray, M.A. is a licensed psychotherapist certified in EMDR, TFT and EFT and is in private practice in Boulder, CO.

Terry has been a yoga instructor since 1972, and began practicing Vipassana Meditation at Naropa Institue in 1974, with Joseph Goldstein. She has been practicing and teaching meditation and yoga since the 1970's. Terry completed the Community Dharma Leader's program at Spirit Rock in 1998, has led residential, non-residential and backpacking retreats in Houston and Austin, Texas, Memphis, Tennessee, Magnolia, Mississippi, Big Bend National Park, Los Angeles, California, Boulder Colorado, Rocky Mountain Shambhala Center and Rio Caliente and Barra de Navidad, Mexico.

 

Terry helped found the Insight Meditation Community of Colorado, and has served as a member of their Board for over 15 years.  She teaches Vipassana through the Insight Meditation Community of Colorado and at Naropa Institute in Boulder.​

 

Terry has also studied intensively with Charlotte Selver in Sensory Awareness since 1975 and was certified by Charlotte to lead the work of Sensory Awareness, a body centered mindfulness practice. She has served two terms as President of the Sensory Awareness Leader’s Guild, and also been a member of the Sensory Awareness Foundation Board of Directors.

 

Terry’s method is gentle yet powerful and focuses on waking up to one’s innate wisdom through simple mindfulness practice. Her deep respect for the integrity of the individual offers a safe and nurturing environment for healing and growth.

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