T E R R Y R A Y
5/2019 Happiness 58 minutes
Dharma talk given at the Denver Sangha about our deepest wish which is to be happy.
12/21/20 Powah 28 minutes
Guided meditation to prepare for death and to give to anyone who is dying or has died..
12/27/20 Lead in 18 minutes
A guided meditation to lead someone to quiet and being present in meditation
7/12/21 Relationships 16 minutes
This talk is about investigating how we get hooked and how we can work with the 'hook'.
10/18/21 Time 14 minutes
10/25/2021 Love 15 minutes
12/30/2021 Boulder County Fire 16 minutes
3/14/2022 Time 19 minutes
5/24/2022 Grief 17 minutes
6/6/2022 Longing for Love 17 minutes
7/11/2022 Thinking 15 minutes
5/1/23 Delusion 17 minutes
5/15/2023 From Dukkha to the “I’m Bad’s” 19 minutes
5/29/23 Shame 20 minutes
7/10/23 Metta 18 minutes
How is your heart? Checking in to love wherever you are.
10/23/23 Judgment 16 minutes
We all have Judgment, This talk emphasizes how important it is to recognize it and not to judge it.
10/30/2023 Thriving in Uncertainty 17 minutes
1/8/2024 Be a Light to Yourself 16 minutes
1/22/2024 Living your Truth 15 minutes
How important it is and what it means to be living your truth
5/13/2024 Advice of a Mountain Flower 11 minutes
6/17/2024 Death 15 minutes
6/24/2024 Dukkha 15 minutes
7/6/2024 Good Enough 12 minutes
7/8/2024 Worry 16 minutes
Worry has its good side but it takes us over and becomes a habit that gets worse as we get older if we are not aware of it.
10/14/2024 A Diagnosis 18 minutes
Terry talks about her diagnosis of lung cancer and her prognosis.
5/5/2025 Fear of Death 18 minutes
Terry talks about fear of death and how to work with it
5/19/2025 A Deeper Understanding of Dukkha 17 minutes
Deepening our understanding of why we suffer
5/26/2025 Anatta 17 minutes
Deepening our understanding of why we suffer
Sensory Awareness
2019 From Isolation to Connection 41 minutes
Guided experimentation on sound.
Audio: