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5/2019  Happiness                                  NEW!!                        58 minutes

Dharma talk given at the Denver Sangha about our deepest wish which is to be happy.

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12/21/20  Powah                                        NEW!!                        28 minutes

Guided meditation to prepare for death and to give to anyone who is dying or has died..

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12/27/20  Lead in                                                                        18 minutes

A guided meditation to lead someone to quiet and being present in meditation​

 

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7/12/21  Relationships                          NEW!!                        16 minutes

This talk is about investigating how we get hooked and how we can work with the 'hook'.

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10/18/21 Time                                           NEW!!                       14 minutes

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10/25/2021 Love                                        NEW!!                       15 minutes​

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12/30/2021  Boulder County Fire                                   16 minutes​

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3/14/2022  Time                                          NEW!!                      19 minutes​

 

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5/24/2022  Grief                                                                                                       NEW!!                                                                                17 minutes ​​​​​

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6/6/2022  Longing for Love                                                  17 minutes

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7/11/2022  Thinking                                                                  15 minutes

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5/1/23 Delusion                                           NEW!!                      17 minutes​​​

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5/15/2023  From Dukkha to the “I’m Bad’s”            19 minutes​

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5/29/23 Shame                                             NEW!!                      20 minutes

​Shame arises around many things many of them natural or arising from natural events or basic bodily functions. This tells us how to understand shame and work with it.​

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7/10/23  Metta                                               NEW!!                     18 minutes

How is your heart?  Checking in to love wherever you are.

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10/23/23  Judgment                                         NEW!!                            16 minutes

We all have Judgment, This talk emphasizes how important it is to recognize it and not to judge it.        

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10/30/2023  Thriving in Uncertainty                            17 minutes

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1/8/2024  Be a Light to Yourself       NEW!!                  16 minutes

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1/22/2024 Living your Truth                 NEW!!                   15 minutes

How important it is and what it means to be living your truth

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5/13/2024  Advice of a Mountain Flower                 11 minutes​​​

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6/17/2024   Death                                                                      15 minutes  

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6/24/2024  Dukkha                                                                   15 minutes

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7/6/2024  Good Enough                         NEW!!                     12 minutes

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7/8/2024  Worry                                                      NEW!!                    16 minutes

Worry has its good side but it takes us over and becomes a habit that gets worse as we get older if we are not aware of it.

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10/14/2024  A Diagnosis                NEW!!                    18 minutes

Terry talks about her diagnosis of lung cancer and her prognosis.

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Sensory Awareness

2019  From Isolation to Connection      NEW!!      41 minutes

Guided experimentation on sound.

 

Audio:

 

2/2/2020  Metta

 

2/2/2020  Guided Meditation

 

4/6/2020  Five Remembrances

 

4/20/2020  Lead in