Sundays, 10:00  AM-12:00 PM (MDT)

10:00-10:45    Sitting
10:45-11 :00    Sharing
11:00-12 :00    Dharma teachings and exercises
 

Mondays, 8:00 AM-8:45 AM (MDT)

          8:00-8:30    Lead in and  Sitting

 

             8:30-8:45    Dharma teachings 

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