Weekly Online Meditation Classes   

Sundays, 10:00am-12:00pm (MDT)

10:00-10:45    Sitting
10:45-11 :00    Sharing
11:00-12 :00    Dharma teachings and exercises
 

Mondays, 8:00am-8:40am (MDT)

Mondays, 5:15pm-7:15pm (MDT)

5:15-6:15     Sitting

6:15-7:15     Group sharing-go around

​